Gloria Fraser

read moreThis is one of the best workshops for constructively dealing with and understanding anger. This workshop has helped me break unsatisfying patterns that I couldn't break on my own. Attending the workshop is going to have a profoundly positive effect on how I conduct my life. This workshop provides a good structure for identifying, working out and communicating anger ( and its underlying emotional stimulus).

read moreThe people you work with can be the most satisfying part of a job. They can also be the cause of great frustration and stress. Whether you're a company executive or the receptionist, you've probably been faced with difficult "people problems" that you felt helpless to change. However, I have found that a single person in a work group can positively affect problematic relationships by applying techniques used in family therapy. Through such methods, work-related stress can be lessened. The first step in overcoming people problems is to fight the temptation to designate a "bad guy" and "victim" in a given circumstance.

read moreSince putting this Web site online, I have gotten numerous requests from around the world via e-mail for help with relationship problems. I have been a psychotherapist for more than 25 years, and these e-mails have given me the opportunity to develop my expertise in offering assistance through this new medium. The feedback has been quite positive. People find my comments helpful, providing new understanding and good direction for tackling the problems which trouble them. My comments are direct, honest and share the most useful insights that I have, which I hope will stimulate my correspondents to thought and reflection.