Gyrotonic Minneapolis
Training Courses in Minneapolis, MN
GYROTONIC Minneapolis is Minnesota's regional center for instruction and education for GYROTONIC and GYROTONIC exercise methodology. Delivering classes, private instruction as well as teacher training and continuing education for Minneapolis, Saint Paul and the greater Twin cites area. The Studio is equipped with all GYROTONIC specialized equipment and welcomes individuals and specialists alike to move beyond their concept of a workout and discover intelligent motion and exercise.
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Gyrotonic Minneapolis
read moreThe GYROTONIC EXPANSION SYSTEM is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages and abilities from elderly patients recovering from injury, to highly skilled professional athletes.
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