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Integral Yoga is the complete Yoga, which integrates all kinds of life and maintains our natural condition of an easeful body, a peaceful mind, and a useful life. The practices and principles of Integral Yoga are the foundation of Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program.
read moreWe are a 501(c)3 non-profit spiritual organization and rely heavily upon community support. You can get involved in a committee or provide limited general volunteer service. Committees meet about once a week and may require a time commitment beyond the committee meeting. General Volunteer opportunities exist for those that require more flexible hours. Your time is valuable and we are so grateful that you consider offering your time to us. Marketing Committee - The marketing committee develops and executes the marketing plan, revises approach based on marketing analytics and feedback to custom-promote the varied offerings of the Institute.
read moreThe teachings of Yoga provide a comprehensive understanding of psychology, as well as a path beyond the psychological level of being. With many years of dedicated practice of yoga, especially meditation, Integral Yoga's counselors will listen deeply and help you explore the way to make clear, balanced, and skillful decisions in your life. The essence of the yogic philosophy is that you cannot blame others for your unhappiness. Blaming yourself is also not productive, but it is possible to learn to take responsibility for how your mind is reacting to the world around you.