KOR

KR Studios is a progressive, private pilates-based fitness studio. We are committed in fitness training that emphasizes the natural movements of the body. Our training techniques involve a mixture of functional strength training and Pilates, utilizing cable systems, Pilates equipment (springs and pulleys) weights, and functional pieces of equipment such as various fitness balls, balance boards, foam rolls, etc. Since the body works synergistically, as one unit in everyday activities, we trust that is how the body should be trained -as a complete, not broken up into personal parts.