Lata Fitness

George Lata has studied and taught martial arts, fitness and combat sports for over twenty years. After receiving his Black Belt in Karate as a teenager, he went on to study Boxing, Collegiate Wrestling, Judo, Jiu-Jitsu and full contact sport fighting. Former Director of training at the Spire Institute, an exclusive health and wellness center, in Scottsdale Arizona, I love to advise and motivate people to reach their fitness aims to assist them define their awareness physically and mentally in all kinds of their life.