Portland Yoga Arts

Majority of our students fall within the 35-65 age selection, though we currently have students in their early 20's through early 80's. We practice yoga to keep our bodies healthy and our minds calm and focused. The strength and flexibility which comes from regular practice are welcome benefits. Classes are non-competitive with neither dogma nor politics. We do yoga to cultivate increased ease in our body while bringing balance to hormonal, metabolic and emotional systems.