Robert Chu, LAC

The principles of Ayurveda are an invaluable link to understanding, in detail, natural healthy living. People everywhere are realizing the importance and benefits of taking individual responsibility for one's own well being, making Ayurveda the best system of health knowledge for today's world. Ayurveda is a science of life so to know more about it, we must know what is life? Life according to Ayurveda is a mixture of senses, body, mind and soul. So it is clear from this definition of life that Ayurveda is not only limited to body or physical symptoms but gives a complete knowledge.