Self Defense And Personal Safety Academy
Martial Arts Club in Citrus Heights, CA
We're committed to teaching extremely effective but practical, realistic, natural and simple self-defense & individual safety techniques. No special strength or knowledge of martial arts is needed; one can train and learn regardless of age, size, shape or experience. We trust that self defense should be easy to learn, easy to retain, and relatively easy to employ during real confrontational situations. Our techniques are created to enhance your already instinctual gross-motor movement reactions when in a crisis situation or when faced with a real violent aggressor.
read morePublic Group Workshops are 3-4 hours, Ages 13 & up. 5+ students. Personal Training Classes and ALL Workshops come with take home review materials and Certificate of Completion. Please come wearing something comfortable to move in as you will be up and moving. Safety gear will be provided. Semi-Private (2-4 people) is $150 to $100 each. These classes are for ages 5-7 and 8-12. Children are precious. We need to teach them, show them and empower them to be safe. They are our future and deserve to live happy, productive lives without the fear of being victimized.
The Secrets to True Self Defense
read moreIs there anything more important in the world than the safety of you and your loved ones? If you are like me, you'd probably like nothing more than to be by your family's side-protecting them 24 hours a day. Is that really practical or even possible? Of course not, but they still need protection. If you've ever been involved in a violent attack, you know you'll never forget that feeling. From out of nowhere, you're suddenly trying to protect yourself from the violence. Self-defense defined is protecting yourself from attack.