Sidekicks Martial Arts Academy

Taekwondo is a martial art form which originated from Korea. Taekwondo literally means the way of hands and feet. Taekwondo is known for its powerful kicks. Taekwondo provides a total fitness program which integrates the mind, body, and spirit. It is a free-fighting combat sport using the bare hands and feet. It consists of sharp strong movements and improves the student's balance and agility. Taekwondo's trademark is its kicking techniques, but overall, it is a very complete system of self defense and individual improvement.