Tom Mathews, MA, MFT

I'd like to commend you for making the effort to safeguard your greatest assets: Your marriage, your relationships with friends and family, and your own mental health. Given our current societal state of affairs and tremendous declines in other assets, most everyone is feeling stressed-out, emotionally and physically drained, and pushed beyond their limits. I think it is fair to announce that a huge majority have found themselves relying on their survival instincts to get through these tough economic times.