USA Martial Arts & Fitness

read moreIn our top-notch Brazilian Jiu Jitsu program you will use a combination of effective grappling-based techniques - like throws, mounts, takedowns, and counter throws - you'll quickly force your opponents into submission. Not only will you improve your strength, flexibility, and stamina, but you will tone and condition every muscle in your entire body. Apart from numerous self defense benefits, you also tone, condition and strengthen your body from head to toe. Not only will you improve your flexibility and stamina, buy you'll sharpen your mind.

read moreAll parents want the best for their children, but few understand what's necessary to nurture excellence in their kids. Parents who do realize the important role competitive fitness programs play in developing confidence and building leadership skills that will last a lifetime. By involving your child in a Kids Martial Arts and leadership training program right now, you're laying the foundation your child needs to achieve a bright, successful future that's light years ahead of his or her peers. USA Martial Arts And Fitness Kids Martial Arts classes in Plano gives our students the knowledge and confidence to handle uncomfortable and dangerous situations.

read moreIf you want to treat your child to the ultimate day camp experience, look no further than USA Martial Arts! We have exciting camps available throughout the summer, with options that every child will enjoy! The best part is, your child doesn't need any experience to succeed - beginners are welcome and encouraged! If you're interested in attending all three camps this summer, please register by May 18th. Mrs. Ackerman has an amazing heart and cares for each student as if they were her own. Mr. Black makes martial arts fun and exciting.

read moreEvery month in the United States, three million children miss school due to fear of bullies. The goal in our USA Martial Arts Anti-bully program is to help your child overcome bullies without violence by instilling them with confidence. We teach our students to deter bullies verbally and use non-violent self-defense techniques if physically assaulted. We never teach students in our anti-bully program to kick and punch. We teach them to neutralize threats without violence. If you're interested in instilling your child with confidence while reinforcing positive values and good character, the USA Martial Arts Anti-Bully program is for you!

read moreMrs. Ackerman has an amazing heart and cares for each student as if they were her own. Mr. Black makes martial arts fun and exciting. My kids developed not just skills in Bjj and karate but also are more respectful, and have more self esteem. If you want your kids to enjoy martial arts, this is the place to go. They offer a great variety of workouts and skillsets for all ages. The staff is just wonderful. Very professional, patient, and work great with students and parents. You can see how the staff enjoys what they do, and go the extra mile to encourage students and family members.