White Dragon Martial Arts School

read moreEstablished in 1985 by Master Nathan Fisher, White Dragon is one of Southern California's oldest & largest martial arts schools. For more than three decades, we've been helping students of all ages and levels of physical fitness, achieve life changing results through a combination of one-on-one personal training and fun but challenging interactive classes. And, since our instructors are some of the most experienced martial artists in the industry, you'll achieve all your fitness and martial arts goals safely and efficiently.

read moreOriginating in ancient China, the practice of tai chi is one of the most effective ways to improve the health of both mind and body simultaneously. By practicing the gently flowing movements of tai chi, you'll learn to relax the mind and release the mental and physical stresses of modern life that often lead to poor health. Through the practice of tai chi meditation, you'll learn to calm the mind by focusing on your breathing. The goal of meditation is to become mindful of the power of clearing your mind and living in a more positive present.