Wilmington Yoga Center
Alternative Medicine Practitioner in Wilmington, NC
Yoga is a rich ancient science, with its ultimate aim being Union. The practice takes us from the ordinary to the sacred, from the everyday mundane to an awakened state of being. Through the balance of the body, spirit and mind, yoga gives us the tools to live consciously, allowing layers of physiological as well psychological tensions to unleash. As we release into this bliss we're able to experience life more fully, to live with more compassion, with more awareness, with more love.
read moreWith 70+ classes per week for all ages + levels of fitness, we have just the class for you! Take Advantage of our Free Intro to Yoga Workshop if you are new to the practice or our Week of Unlimited Streaming Special if you are new to us! Wilmington Yoga is a true community center, open to people of all ages, shapes, sizes, and abilities who wish to deepen their understanding of yoga and healthy lifestyle practices. Our student base includes seniors, military personnel, professional athletes, soccer moms, corporate executives, college students, celebrities, teachers, teens, and tots.
Private Yoga Sessions
read morePrivate yoga classes at Wilmington Yoga Center are carefully designed to focus on your specific needs such as alignment, philosophy, core stabilization, relaxation, and injury rehabilitation. Private yoga classes are one-on-one, or may be booked as a semi-private with two or more people. Private sessions must be cancelled 24 hours in advance or students will be charged for the full rate of the session. Wilmington Yoga Center private yoga sessions are a beautiful way to start, deepen, or expand your yoga practice.
Yoga in Wilmington & Leland
read moreOur beautifully designed yoga center is open to people of all shapes, sizes, ages, and abilities. We offer several different types of yoga including Basic Flow, Power Flow, Gentle + Meditation, Yin and Hot yoga to cater to all different lifestyles. Wilmington Yoga Center is the largest center in the Southeastern U.S. and we are only getting bigger. We enjoy doing what we do and want to pass on our love of yoga to you! Our stunningly beautiful center is perfectly placed in the charming little, big town of Wilmington N.C. and we are growing at an impressive rate.
Yoga Teacher Training
read moreThe Wilmington Yoga Center is home to North Carolina's premier yoga teacher training program. We offer both 200hr and 300hr Yoga Alliance certification trainings so that you can continue your yoga education. Take your love of yoga to the next level with us. The primary umbrella for all Wilmington Yoga trainings is Hatha yoga physical practices, with an emphasis on Vinyasa and specialty classes. Yogic lifestyle, professional ethics, vegan living, anatomy and physiology, assisting and pranayama are covered in detail.