Yoga Institute Of Broward
Alternative Medicine Practitioner in Fort Lauderdale, FL
Ruth Ann Bradley is the manager and owner of the Yoga Institute of Broward, Broward County's first Iyengar Yoga studio. She has practiced this more than 25 years, and is a teacher in this field for ten years.A certified massage specialist, Ruth Ann applies her neuromuscular and rehabilitative knowledge in her classes with students of different levels. She also includes Iyengar Yoga and thus the students describe the teaching hours as different, challenging, and total.
She is a licensed Instructor, and has studied in India with the Iyengar family.
A licensed Iyengar yoga teacher is taught in the method and is skilled about props to use and changes to make so that all the people, including those once injured, can practice it safely.
The license is hard to be obtained. It includes teacher education for at least two years. The teacher understands how to make small adjustments by applying props, and must in detail understand a variety of troubles individuals have.
Once teacher education is finished, the student then has a theory exam and also another one, which involves demonstration of asanas, pranayama, and teaching abilities in front of a board of licensed instructors. The applicant's "quality" of practice, not just how long he is in the field, is considered too before he or she is granted license.
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Yoga Institute Of Broward
read moreIt's easy to begin practicing yoga at the Yoga Institute studio in Cooper City. Our yoga classes introduce the principles of alignment and movement, tools for concentration and the essentials of relaxation. Iyengar yoga is an orderly and progressive method with an emphasis on precision. It helps build strength and stamina, increase flexibility, and reduce the effects of stress. It improves balance, circulation, concentration and the ability to relax. Yoga can provide each of us with the skills to improve health, cultivate serenity, and expand awareness.
About Us
read moreYoga is a continual process of learning and growth. Our program is structured to reflect a progression based on experience, depth of understanding and skill level. Weekly classes teach an orderly, systematic progression of poses to develop each student's level of ability within a class and from one class to the next. Consistent attendance reinforces learning. Level I - Beginner classes are for beginning students and students new to the Yoga Institute. You will learn our approach to the fundamentals of body alignment through basic yoga poses that increase strength, flexibility and balance.
About The Yoga Institute of Broward
read moreThe Yoga Institute of Broward is one of South Florida's premier authentic Iyengar Yoga studios. We offer safe, expert yoga instruction for all levels, from beginner to advanced. Our classes are tailored to your specific needs and abilities, including any physical limitations you may have. If you're tired of yoga offered by gyms or videos, come experience the best authentic yoga instruction based on the rich lineage of Iyengar yoga. We believe that yoga can provide each of us with the skills to improve health, promote mental clarity, cultivate serenity, and expand awareness.
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