Luna Fitness

As women, it is significant to realize that to be healthy and physically fit, we must focus on more than proper diet and traditional exercise. To have a sense of wholeness and obtain homeostasis, we must focus on our mental and emotional states as well. Women need to understand their monthly cycles, why they have them, and the moon's influential role. The Luna Fitness program is designed for women, by women, to aid each customer understand their nutritional, supplemental, and exercise requirements throughout their monthly cycle.