MIND BODY SOUL - Personal Training & Fitness

Hi, my name is Audra Yocom and I am a Certified Personal Trainer. I'm certified by ISSA, Apex & Spinning I have been Spinning/Cycling for over 5 years and worked as a individual trainer at 24 Hour Fitness. Fitness has always been a large part of my life. Growing up I was always involved in some sort of physical activity whether it was Karate, Ballet, Dancing, Cheerleading, Rockclimbing or Track. I love fitness and have a great passion for all kinds. I especially love helping people gain their fitness aims watching them transform not only physically but mentally as well.