Business Details
18 Years
experience
Your Trusted Fitness Studio in Overland Park
Excel Wellness Studio was founded in 2008 with a mission to create a welcoming, non-intimidating fitness environment for individuals who feel overwhelmed by traditional gyms. Our studio specializes in personalized coaching, small group training, and nutritional programs designed to deliver measurable results. We prioritize building a supportive community where clients receive individualized attention and accountability. Our team of certified professionals holds advanced credentials in exercise science, menopausal coaching, and specialized fitness techniques. With a focus on holistic wellness, we help clients navigate life transitions while achieving strength, energy, and confidence.Our facility maintains surgical cleanliness standards and offers both in-person and virtual training options. We emphasize sustainable lifestyle changes over quick fixes, ensuring clients develop long-term healthy habits. Our success is measured by client transformations, evidenced by documented fat loss, muscle gain, and improved quality of life. We actively adapt to client needs, as demonstrated by our rapid pivot to virtual programming during the pandemic. Our commitment to excellence has earned recognition through client testimonials and community engagement in Overland Park, Kansas.
Services
Private Training
Group Training
Membership Programs
Nutritional Coaching
Virtual Workouts
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of specialized experience in women's fitness and menopausal transitions
- Our trainers hold advanced certifications from nationally recognized fitness organizations
- We provide customized programs with no one-size-fits-all approaches
- Our community accountability model maintains 85% client retention rates
- We combine fitness coaching with nutritional guidance for comprehensive wellness
What people say
Supportive community
Personalized coaching
Measurable results
Expert trainers
Positive environment
Services
Private Training
Personalized fitness programs tailored to individual goals and physical needs. Our certified trainers provide hands-on instruction for proper form and technique. Clients receive customized workout plans that evolve with their progress, ensuring continued challenge and results. This service caters to those seeking dedicated attention for specific fitness objectives or rehabilitation needs.
Group Training
Max Burn Unlimited Team Training combines high-intensity workouts with community accountability. These 30-minute sessions include strength training, core work, and flexibility exercises. Participants benefit from peer motivation while receiving individualized form corrections. The program includes virtual options and supplemental wellness activities like nutrition challenges and accountability contests.
Membership Programs
Month-to-month memberships with no long-term contracts or hidden fees. Members gain access to state-of-the-art equipment, scheduled classes, and community events. The program offers scalable options for different fitness levels and includes digital tracking tools. Members receive regular progress assessments and program adjustments to maintain effectiveness.
People
Jill Stoppel-Davis
Owner & Head Trainer
Certified fitness professional since 1999 with specialization in menopausal coaching. Holds multiple advanced certifications including myofascial techniques and aging population training. Developed Excel Wellness Studio's proprietary training methodology focused on sustainable lifestyle changes.
Questions
What makes Excel Wellness Studio different from traditional gyms?
We offer personalized attention in a non-intimidating environment with no crowded equipment or machines. Our small group training combines expert coaching with community accountability, and our trainers develop customized programs tailored to individual needs and goals.
Do you offer trial periods for new members?
Yes, we provide a commitment-free 2-week trial allowing full access to our facilities, classes, and community. This gives potential members the opportunity to experience our programs before making any financial commitment.
What types of fitness programs do you offer?
We provide three core offerings: private one-on-one training, small group Max Burn sessions, and flexible membership plans. All programs include nutritional guidance and are adaptable for different fitness levels, injuries, and life stages.
Are your trainers certified professionals?
All our trainers hold nationally recognized certifications from organizations like ACE and have specialized training in areas such as menopausal fitness, injury rehabilitation, and aging population programming.
How do you accommodate busy schedules?
Our 30-minute small group sessions are available at multiple times daily, with both in-person and virtual options. We also offer flexible membership hours and personalized program adjustments to fit changing schedules and priorities.
