Business Details
26 Years
experience
Personalized Fitness Training in Lakewood, CO
At Fitness Evolution, we are committed to delivering personalized fitness solutions that empower individuals to achieve their unique health and wellness goals. Established in 2000, our Lakewood, Colorado studio offers a private, non-intimidating environment with state-of-the-art equipment, including Hammer Strength and Kinesis systems. Our team of certified professionals brings decades of combined experience in sports performance, nutrition, and customized training programs.We specialize in one-on-one personal training, small group sessions, and high-energy boot camps tailored to diverse client needs. With flexible pricing options and multiple Denver Metro locations, we prioritize accessibility without compromising quality. Our mission is to foster a supportive community that encourages life-changing attitudes through expert guidance and cutting-edge fitness methodologies.
Services
Personal Training
Boot Camps
Small Group Sessions
Nutrition Programs
Supplementation Plans
Massage Therapy
Customized Weight Training
Cardiovascular Programs
Details
- Year established: 2000
Highlights and features
- We offer one-on-one personal training with certified professionals.
- Our state-of-the-art facility features Hammer Strength equipment.
- Flexible session options including small groups and boot camps.
- No monthly membership fees; pay per visit.
- Convenient locations across the Denver Metro area.
Services
Personal Training
One-on-one sessions with certified trainers focus on individual goals through customized strength training, cardiovascular routines, and nutrition guidance. Our Master Trainers, with 10+ years of experience, deliver tailored programs in a private, distraction-free environment. Clients benefit from flexible scheduling and expert support to maximize results.
Boot Camps
High-energy group workouts accommodate 4+ participants, combining cardio, strength, and functional training. Sessions emphasize community motivation while maintaining structured, goal-oriented routines. Ideal for those seeking affordable, dynamic fitness experiences in a supportive team atmosphere with expert supervision.
Small Group Sessions
Customizable group workouts for 2-4 people blend personalized attention with collaborative energy. Participants enjoy cost-effective training while achieving individual and shared fitness objectives. Sessions utilize advanced equipment and adaptive programming to suit varying skill levels and goals.
People
Brian Miller
President
Brian Miller founded Fitness Evolution in 2000 after a career in sports marketing. With a Human Performance degree and 25+ years in fitness, he expanded the studio to 4,000 sq ft, serving 130+ clients.
Kyle Murray
Kyle Murray specializes in sports performance and nutrition, helping clients optimize athletic capabilities through targeted training and dietary strategies.
Sam Lucio III
Sam Lucio III focuses on healthy lifestyles and functional training, bringing expertise in creating balanced fitness programs for diverse populations.
Questions
What services does Fitness Evolution offer?
We provide personal training, small group sessions, boot camps, nutrition programs, and massage therapy at our Lakewood location.
Are there membership fees?
No monthly memberships required. Pay per session with rates starting at $20 for boot camps and $35 for small groups.
Do you offer family or group discounts?
Small group rates decrease per person for 2+ participants. Contact us for specific pricing details.
What areas do you serve?
We operate multiple studios across the Denver Metro area, with our flagship location in Lakewood, CO.
Is massage therapy available?
Yes, massage sessions are offered at our Lakewood studio. Call for pricing and appointment availability.
