Business Details
24 Years
experience
Your Trusted Fitness & Wellness Partner in Long Beach, CA
Agilis Fitness, founded by Isaac Chenevey, is a premier provider of personalized fitness and wellness solutions based in Long Beach, California. With over two decades of experience in the fitness industry, we specialize in corrective exercise coaching, functional training, and holistic wellness programs tailored to individual needs. Our approach combines rigorous assessmentsincluding postural analysis, metabolic evaluations, and joint mobility testswith customized training plans designed to enhance physical agility, core strength, and mental resilience. Certified by the CHEK Institute and ACE, our team integrates advanced methodologies from disciplines like yoga, martial arts, and sports science to address both rehabilitation and performance goals. We serve clients through in-home, office, and outdoor sessions, complemented by virtual coaching for nationwide accessibility.Our commitment to quality is reflected in our low client-to-trainer ratio, ensuring personalized attention and measurable results. Backed by partnerships with healthcare professionals and a focus on evidence-based practices, we empower individuals to achieve sustainable health transformations. Whether you're recovering from injury, seeking preventative care, or aiming for peak performance, our programs prioritize functional movement, injury prevention, and long-term wellness. Our testimonials highlight success stories ranging from post-rehabilitation breakthroughs to 100+ pound weight loss achievements, underscoring our ability to deliver life-changing outcomes.
Services
Personal Training
Wellness Coaching
Tai Chi Instruction
Corrective Exercise
Online Coaching
Details
- Year established: 2002
Highlights and features
- 20+ years of experience in corrective exercise and rehabilitation training
- Comprehensive assessments guide personalized fitness and wellness programs
- Certified CHEK Exercise Coach with advanced specialization in postural correction
- Integrates medical physiology knowledge from University of Florida training
- Proven track record with clients recovering from major health challenges
Associations and certifications
- CHEK Institute
- American Council on Exercise (ACE)
What people say
Life-changing results
Expert postural correction
Personalized attention
Effective rehabilitation
Sustainable wellness
Services
Personal Training
Customized fitness programs designed through comprehensive assessments of posture, mobility, and health history. Sessions focus on functional movement patterns, core stabilization, and injury prevention while incorporating strength, flexibility, and cardiovascular conditioning. Ideal for individuals seeking personalized attention to achieve specific fitness goals.
Wellness Coaching
Holistic wellness programs addressing nutrition, stress management, and lifestyle modifications. Combines metabolic assessments with behavioral change strategies to create sustainable health improvements. Supports clients in developing balanced eating habits, improving sleep quality, and managing physiological stress responses through evidence-based methodologies.
Corrective Exercise
Specialized programs targeting musculoskeletal imbalances and movement dysfunctions. Utilizes CHEK Institute methodologies for postural correction, joint mobility restoration, and neuromuscular re-education. Designed for post-rehabilitation recovery and prevention of chronic pain through targeted exercise progressions and movement pattern retraining.
Tai Chi Instruction
Traditional Tai Chi classes focusing on balance improvement, joint health, and mind-body connection. Combines martial arts principles with functional movement training to enhance coordination, flexibility, and mental focus. Suitable for all fitness levels seeking low-impact exercise with therapeutic benefits.
Online Coaching
Remote fitness and wellness programs with personalized assessments and video-guided workouts. Utilizes digital platforms for program delivery, progress tracking, and virtual consultations. Provides flexibility for clients to maintain structured training while receiving expert guidance and accountability from certified professionals.
People
Isaac Chenevey
Owner & Certified Exercise Coach
Certified CHEK Exercise Coach with 20+ years experience in corrective exercise and functional training. Holds BS in Integrative Exercise Conditioning and advanced certifications from ACE, Tufts University, and University of Florida's College of Medicine. Specializes in post-rehabilitation and holistic wellness programs.
Questions
What makes Agilis Fitness different from other trainers?
Our science-based approach combines corrective exercise, functional training, and holistic wellness with personalized attention from certified experts holding advanced medical physiology training.
Do you work with post-rehabilitation clients?
Yes, we specialize in post-rehabilitation training with proven success helping clients recover from surgeries, chronic pain, and mobility limitations through tailored corrective exercise programs.
Can I train if I have chronic health issues?
Our programs accommodate chronic conditions through thorough assessments and modifications. We collaborate with healthcare providers to create safe, progressive training plans for clients with complex medical histories.
What locations do you serve?
We provide in-person training in Greater Long Beach, including Naples, Belmont Shore, and Seal Beach. Virtual coaching is available nationwide through our online platform.
How are training programs structured?
Programs begin with comprehensive assessments covering posture, mobility, and health history. Sessions combine functional movement training, corrective exercises, and wellness coaching tailored to individual goals and abilities.
Do you offer group training options?
Yes, our semi-private 'Fit Club' sessions accommodate up to 4 participants with personalized modifications. These outdoor group workouts combine circuit training, postural correction, and core strengthening in a motivating environment.
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