Business Details
19 Years
experience
Transform Your Fitness Journey with Expert Personal Training
Custom Bodies Fitness has been transforming lives through personalized fitness solutions since 2007. Our expert team of certified trainers in Tustin, Orange, Irvine, and Costa Mesa delivers tailored workout programs, nutritional guidance, and unwavering support to help clients achieve sustainable results. With a focus on individualized attention and science-backed methodologies, we've helped hundreds of clients lose weight, build strength, and improve overall wellness. Our non-intimidating environment fosters community support while maintaining professional standards. From in-home training to online coaching, we adapt to clients' lifestyles while upholding strict accountability.Recognized as Orange County's top-rated fitness facility, we combine cutting-edge techniques with personalized care to ensure measurable progress. Our proven systems address diverse needs including weight loss, muscle toning, and athletic performance enhancement. We maintain rigorous quality standards through continuous staff development and client progress tracking. Our commitment to excellence has earned us consistent 5-star ratings and numerous success stories demonstrating lasting transformations.
Services
Private Personal Training
In Home Fitness Training
Online Personal Training
Weight Loss Programs
Trainer Space Rental
Details
- Year established: 2007
Highlights and features
- We offer personalized training programs tailored to individual fitness goals
- Our certified trainers provide in-home and online training options
- Proven weight loss success with structured accountability systems
- Flexible training locations across Orange County
- Guaranteed results with science-backed fitness methodologies
What people say
Amazing results
Supportive staff
Clean facilities
Personalized attention
Significant weight loss
Services
Private Personal Training
Customized workout programs designed for individual fitness goals. Our certified trainers provide hands-on instruction and real-time form correction. Clients receive personalized progress tracking and motivational support throughout their fitness journey.
In Home Fitness Training
Professional training conducted in the comfort of your home. Eliminates commute time while maintaining workout quality. Ideal for busy schedules and those preferring private training environments with personalized equipment adaptation.
Online Personal Training
Remote fitness guidance with customized workout plans and nutritional advice. Includes video demonstrations, progress tracking, and regular check-ins. Perfect for maintaining consistency while traveling or managing busy schedules.
Weight Loss Programs
Science-based weight loss systems combining strength training and nutrition. Features body composition analysis, meal planning, and accountability coaching. Designed for sustainable fat loss with proven track records of 40+ pound losses.
Trainer Space Rental
Professional-grade space available for independent trainers. Includes access to premium equipment and business support. Designed to help new trainers establish their practice without overhead costs of full facility ownership.
People
Dave Mugavero
Owner & Founder
Fitness industry leader with 15+ years experience. Developed proprietary training systems that helped clients lose over 1000 combined pounds. Recognized as Orange County's top fitness innovator.
Kysa Cohen
Senior Trainer
40-year fitness education expert specializing in dance safety and injury prevention. Former professional dancer turned corrective exercise specialist with advanced certifications in movement analysis.
Mark Yarbrough
Military Fitness Specialist
Former military member with expertise in tactical strength training. Develops programs for law enforcement and first responders. Specializes in functional movement and operational readiness conditioning.
Daniel Plyler
Strength Coach
Youth sports training specialist with 12 years coaching experience. Creates age-appropriate programs for adolescent athletes. Focuses on proper form development and injury prevention for young trainees.
Questions
What fitness programs do you offer?
We provide private personal training, in-home sessions, online coaching, weight loss programs, and trainer space rental options.
Do you guarantee results?
Yes, we guarantee measurable fitness results through our structured accountability systems and science-backed training methods.
Are your trainers certified?
All our trainers are certified professionals with extensive experience in fitness training and nutritional guidance.
Do you offer online training options?
Yes, we provide online personal training with customized workout plans and virtual coaching sessions.
What locations do you serve?
We operate in Tustin, Orange, Irvine, and Costa Mesa with flexible training location options.
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