Fitness Centers in California

Ultimate Health was established in Burbank in 1989 as a medical exercise facility. Our prescriptive exercise programs were the referral choice of many physicians, chiropractics, and orthopedists. It is...

Touchstone Climbing is committed to creating innovative and exciting indoor rock climbing centers. Our gyms provide the opportunity for climbers of all abilities to challenge and enjoy themselves in a...

As I said at the top of this page: I am an over achiever. From school to sports to business to even this message I am writing right now, I have been one to always desire excellence. It is something I have...

Unlike a huge aerobics or cardio class, your sessions at MusclesForMe are focused entirely on you. You and your trainer will begin with a brief warm-up. It could be a light jog together or a few jumping...

Pre-WOD SMR should be done prior to your dyanamic warm up and practice movements. Remember, the goal of SMR is to turn off stubborn, overly tight muscles. You want everything awake when you try to crush...

Centaur Floor Systems has been selling recreational, fitness, and athletic flooring systems for over twenty years. We seek out best quality flooring options with the desire to supply our clients with activity-specific...

Our network of gyms is home to state-of-the-art cardio equipment, weights, group exercise, and in select locations, spas. In addition to these standard amenities, many World Gym locations include child...

In order to achieve results exercisers need to have easy access to equipment and professional aid. That's why Fitness World and Women's Fitness World were began in 1984. Our facilities vary from 30, 000...

Developed and taught by owner of Tone-Up Santa Barbara, Suesan Lazarus Pawlitski since 1985. TONE-UP is a synthesis of dance conditioning and athletic training. Its non-aerobic strength-training system...

So often women are too busy taking care of everyone else to stop and take attention of themselves, ending up stressed, depressed, over-worked, over-weight and unhealthy. I think it 's time to break that...