Fitness Centers in Norfolk, VA

Women's Workout and Fitness Center was established in Norfolk, Va. In 1989 when owner Faye Waters realized a need for women to have their own space to workout in a relaxed environment and enjoy regular exercise. Since then, we currently have served 100's of women in the Hampton Roads area as a complete-service

If you live in Hampton, Suffolk, Virginia Beach, Portsmouth or Norfolk and are searching for a certified individual trainer, then look no further. Our individual training staff will assist you gain your fitness aims whether it's weight loss, sculpting, toning, firming, earning muscle and strength, nutrition