A Total Woman Health Studio
Fitness Center in Tacoma, WA
Tacoma's premier individual training facility for women. Since 1977, Total Woman Health Studio has been delivering quality programs & services with superior facilities as a women's gym in and around the University Place, WA area. We hope you enjoy our website and will stop by and visit us if you're in the area. This site is tailored to give you information about our amenities, our services, our team and supply you with information on how to contact us as well.
Contact Details
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Our Facilities
read moreThe key to running a successful Women's Gym is having the right equipment. We've cut no corners on quality and have invested in your comfort and safety. Total Woman Health Studio offers the following amenities. As we are constantly upgrading our facility, please contact us to get a full accounting of our latest equipment.
Our Programs
read moreWhether you are interested in our programs for mental or physical well being, Total Woman Health Studio offers a number of programs that will fit your developmental needs and your busy schedule as well. This worldwide format is a fusion of Latin and internationally inspired music and dance moves creating an exciting and effective aerobic/fitness workout. Whether you know how to dance or not, Zumba will make your body move to the beat, sweat your cares away and keep you coming back for more! Yoga provides many physical and mental benefits, including improved physical fitness, mental clarity, stress control and general well-being.
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