Capital Athletic Club
Fitness Center in Sacramento, CA

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read moreQUICK START PROGRAM:An Introduction to the fundamental Pilates Reformer exercises in 3 private training sessions will prepare you for our Pilates Principles and Reformer Level 1 classes. The Quick Start program teaches the importance of body awareness, breath, control and the significance of the Reformer. This program is required BEFORE members can participate in classes offered in the Pilates Studio, 3 private sessions for $150.00. GROUP PILATES CLASSES OFFERED:As members of The Capital Athletic Club, you have access to one of the finest Pilates programs in Northern California.