Core Wisdom | Pilates And Massage
Massage Therapist in Boulder, CO

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Core Wisdom | Pilates And Massage
read morePlease note that our physical location is closed for the time being and we are very sorry about this inconvenience. However, we are now offering online classes that you can find on our schedule page! We are not your average Pilates studio. The majority of our clients begin their journey with us in back pain, post surgery or recovering from an injury. While others want to excel at their sport or just get back into shape. Through Pilates, we teach proper mechanics of movement, which follows the 6 principals of Pilates (Control, Concentration, Centering, Breath, Fluidity and Precision).
About Us
read moreWe believe strongly in the 6 guiding principals that founded Joseph Pilates work. Control, Concentration, Centering, Breath, Fluidity and Precision. You will gain a deep understanding of your body, fundamental and efficient movement and the tools to maintain your progress. Our classes are kept small so that integrity and detail are not lost. Mat classes are limited to 6 students. While equipment classes are limited to 4-5 students. Since our classes are small you will get individualized attention and support for your needs during every class you take.