
Greenlake Martial Arts has been teaching Tsun Jo Wing Chun? Kung Fu since 1980. Our direct, effective approach to martial arts is tailored to give students practical skills they can apply in real life, not just in the classroom. In addition to a functional self defense system, the instructors at Greenlake Martial Arts feel cardiovascular health should be a priority in anyone's workout. Before training on specific technique, each class includes warm up exercises to stretch and strengthen the body. Then comes Rounds Training - a fast paced, anaerobic/aerobic workout using a range of punching and kicking bags.