
Kung Fu offers physical exercise for health, discipline and blending of body, spirit and mind. With regular practice, the student achieves confidence, patience, endurance, self-control and self-awareness. The longer it is practiced, the greater the benefits. Two styles of Kung Fu, Hung Gar Kuen and Tai Chi Chuan, are provided at the Seattle Kung Fu Club. Both styles are ready to men, women and kids of all ages. Students are taught individually.