Yoga In Fairfield

Linda started studying hatha yoga in 1981 and has been teaching in Solano County since 1989. Her practice is influenced by the teachings of B. K. S. Iyengar and Bay Area instructors Beverly Buckhalt and Manouso Manos. Under their direction, she has corrected her own low back and shoulder injuries with yoga. Her patient and enthusiastic teaching style has helped many of her students manage their own chronic pains and stresses. Classic hatha yoga postures taught in the tradition of B. K. S. Iyengar emphasize alignment while developing strength, stamina, flexibility and balance.