Yoga Life Style

Restorative Yoga. Since 2003, I participated as a student in many restorative yoga classes. In 2007, I became a restorative yoga trainer. This has offered me with the unique opportunity to greatly enhance people's health and wellness. The training provided an in-depth experience and expertise of the soothing and quieting qualities that restorative yoga poses supply. In addition, they supply countless health and wellness benefits to individuals experiencing stress, fatigue, high blood pressure, multiple sclerosis, asthma, to name a few.