Sports Training in Rochester, NY

TRU Yoga Studio is an open and inviting studio situated in the South Wedge of Rochester, NY. We pride ourselves on creating a space where new students and expert practioners alike feel welcome and inspired. TRU Yoga believes strongly in making studio yoga classes accessible to all. We're a tiny, independent

Situated in Rochester, we're one of Upstate New York's most successful Mixed Martial Arts Academies. Whether your aims are competing in combat sports, self-defense, or just fitness, the Empire Academy of Combat Sports & Fitness has something to provide you. Empire Academy offers MMA (Mixed Martial Arts)