Sports Training in Seattle, WA

Advanced Athlete's developmental training programs for today's athlete are a culmination of over twenty years of athletic training and preparation for the biomechanical and structural requirements of the new age. Understanding the need for strength, speed, and power is important for today's athlete,

Ou begin by completing the Phase 1, Home Study and Pool instruction to get ready for the ocean training. Our teaching team have all been trained by Master Instructor, Craig A. Gillespie. Unlike the part time dive instructors with most shops, Craig is an expert who has been teaching diving as his full