Business Details
21 Years
experience
Your Trusted Running Store in Dayton
Founded in 2005 by Susie Stein, Up & Running In Dayton is a woman-owned, locally operated business dedicated to fostering an inclusive community for runners and fitness enthusiasts of all levels. Our mission is to empower individuals through personalized shoe fittings, high-quality performance apparel, and comprehensive fitness nutrition solutions. With two locations in Dayton and Troy, Ohio, we combine expert knowledge with a passion for community engagement, offering award-winning training programs and year-round charitable events. Our team of certified specialists prioritizes individualized service, ensuring every customer finds the right gear tailored to their unique needs. Recognized as one of America's 50 Best Running Stores and a Top 4 Running Store in 2024, we remain committed to excellence in both product offerings and customer experience.Through partnerships with local organizations and initiatives like the Making Strides Against Breast Cancer campaign, we strive to make a positive impact beyond retail. Our stores serve as hubs for fitness education, hosting events such as Running 101 workshops and seasonal training groups. With over 18 years of industry experience, we maintain a steadfast dedication to quality, service, and community enrichment. Our digital platform complements in-store experiences, offering convenient shopping options while maintaining our core values. As a trusted local business, we continue to innovate while staying true to our founding vision: anyone can be a runner.
Services
Shoe Fittings
Running Apparel
Fitness Nutrition
Training Programs
Community Events
Details
- Year established: 2005
Highlights and features
- We offer expert shoe fittings tailored to individual biomechanics.
- Our team hosts award-winning running training programs for all ages.
- We support local community events and charitable causes annually.
- We provide a wide range of running apparel and accessories.
- Our staff includes certified running specialists with 18+ years' experience.
Services
Shoe Fittings
Our certified specialists conduct personalized shoe fittings using advanced biomechanical analysis. We match footwear to individual gait patterns, arch types, and activity levels for optimal comfort and performance. This service ensures long-term foot health while enhancing athletic capabilities for runners and walkers alike.
Training Programs
We offer structured running programs for all skill levels, including beginners' Running 101 and competitive training groups. Our certified coaches develop customized plans focusing on endurance, speed, and injury prevention. Participants benefit from community support and expert guidance throughout their fitness journey.
Running Apparel
Our curated selection features technical clothing from top brands designed for various weather conditions and activity intensities. We prioritize moisture-wicking fabrics, ergonomic designs, and temperature-regulating materials to enhance athletic performance and comfort during workouts.
Community Events
We organize charity runs, fitness workshops, and seasonal races that foster community connections while promoting healthy lifestyles. These events create opportunities for social interaction, skill development, and supporting local causes through active participation.
Nutrition Solutions
Our nutrition experts recommend recovery products and energy solutions tailored to athletes' specific training demands. We offer hydration formulas, protein supplements, and endurance fuels that complement active lifestyles and enhance post-workout recovery processes.
People
Susie Stein
Owner
Founded Up & Running In Dayton in 2005, Susie Stein is passionate about making running accessible to all. With over 18 years in the industry, she leads a team dedicated to community and customer care while maintaining the store's original vision.
Questions
What running shoe fitting services do you offer?
We provide personalized shoe fittings using biomechanical analysis to match footwear to your gait, arch type, and activity level for optimal comfort and performance.
Do you have training programs for beginner runners?
Yes, our Running 101 program offers structured training for beginners with certified coaches, focusing on proper form, endurance building, and injury prevention techniques.
What community events do you organize?
We host charity runs like the Making Strides Against Breast Cancer event, seasonal races, and fitness workshops that combine community engagement with active lifestyle promotion.
Do you offer online shopping options?
Yes, our website provides convenient online shopping with free shipping on orders over $110, though our digital storefront may occasionally require maintenance.
What running apparel brands do you carry?
We feature top performance brands including Brooks, Hoka, Saucony, and Altra, offering technical clothing and accessories designed for various weather conditions and activity levels.
Are nutrition products available in-store?
Yes, we offer sports nutrition products including hydration formulas, recovery supplements, and energy solutions recommended by our fitness experts to support athletic performance and recovery.
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