Business Details
19 Years
experience
Your Premier Fitness Partner in Chicago
Hour Of Change, Inc. is a Christian-based fitness training firm founded in Chicago, IL, in 2007. Our mission is to transform lives through a holistic approach that integrates physical, mental, and spiritual wellness. We offer personalized training programs, including in-home, virtual, and semi-private sessions, tailored to meet individual fitness goals. Our team of dedicated professionals emphasizes biblical principles such as integrity, character, and passion to create a supportive and motivating environment. We provide comprehensive services like meal planning, BMI assessments, and movement evaluations to ensure clients achieve optimal results.With locations in Tinley Park and Oak Lawn, we serve the Chicagoland area with flexible scheduling options. Our JesusFit classes foster community while delivering high-intensity workouts. We prioritize client relationships, ensuring every interaction reflects our commitment to excellence and faith-driven service. Over 15 years of experience have solidified our reputation as a trusted partner in health and fitness. Our vision remains rooted in Christ-centered values, aiming to expand our impact while maintaining a focus on spiritual growth and physical well-being.
Services
In-Home Personal Training
JesusFit Classes
Gym Membership
Sports Performance Training
Corporate Wellness Programs
Details
- Year established: 2007
Highlights and features
- We offer customized fitness programs with certified Christian-based trainers.
- Our services include in-home, virtual, and on-site training options.
- We integrate nutritional guidance and spiritual development into fitness plans.
- Our JesusFit classes combine community support with high-intensity workouts.
- We provide flexible scheduling for busy professionals and families.
What people say
Highly recommend Nnamdi
Feel better than ever
Extremely professional
Motivation to train
Positive and enjoyable experience
Services
In-Home Personal Training
Customized one-on-one fitness sessions conducted at your preferred location. Includes personalized meal plans, BMI assessments, and movement evaluations. Designed to meet specific goals with flexible scheduling options for busy lifestyles.
JesusFit Classes
Semi-private 45-minute circuit training sessions combining strength workouts with spiritual community support. Offers standard membership tiers for monthly, six-month, or annual access to structured, faith-integrated fitness programs.
Gym Membership
Unlimited access to fully equipped gym facilities with monthly, six-month, or annual membership plans. Includes use of training equipment and participation in scheduled group classes and wellness events.
Sports Performance Training
Specialized programs for athletes to enhance performance during on or off-season periods. Focuses on strength, agility, and conditioning tailored to individual sports requirements and competitive goals.
Corporate Wellness Programs
Customized fitness solutions for corporate events and employee wellness initiatives. Includes on-site training sessions, health assessments, and team-building activities designed to improve workplace health and productivity.
People
Nnamdi
Personal Trainer
Certified fitness professional with over 15 years of experience in personalized training. Specializes in creating tailored programs that combine physical training with spiritual motivation to help clients achieve long-term health goals.
Questions
What types of fitness programs do you offer?
We provide in-home personal training, JesusFit group classes, gym memberships, sports performance training, and corporate wellness programs tailored to individual and organizational needs.
Are your trainers certified and experienced?
Yes, our team includes certified professionals with specialized expertise in various fitness disciplines and over 15 years of combined experience in the industry.
Can I train at home or virtually?
Yes, we offer in-home sessions and virtual training options to accommodate busy schedules and personal preferences while maintaining program effectiveness.
Do you incorporate spiritual development into workouts?
Yes, our JesusFit classes and training philosophy integrate biblical principles to support holistic growth in physical, mental, and spiritual wellness.
What membership options are available?
Gym memberships and training packages are available in monthly, six-month, and annual terms with flexible payment and scheduling options for all clients.
How do I schedule a session or tour?
Contact us at 773-801-3932 or via email to arrange a consultation, facility tour, or initial training session at your convenience.
