Business Details
10 Years
experience
Award-Winning Personal Training in Chicago
At Train With Ron, we are dedicated to transforming lives through personalized fitness training. With over five years of experience, we have established ourselves as Chicago's longest-active private personal training gym, prioritizing client goals and safety above all else. Our approach focuses on designing exclusive workouts tailored to individual fitness levels, ensuring affordability without compromising quality. Unlike generic group classes, we offer one-on-one attention in a supportive environment, fostering long-term health and wellness. Our team of award-winning trainers brings decades of athletic achievement, including world championship titles, to deliver results-driven programs.We emphasize periodized strength training, athletic turf runways, and a 5000-square-foot facility designed for optimal performance. Committed to community impact, we provide free sessions to those in need while maintaining transparent pricing with no contracts or memberships. Our philosophy centers on leading by exampleevery trainer actively practices the fitness principles they teach, ensuring authenticity and expertise in every session.
Services
Personal Training
Strength Programs
Cardio Workouts
Athletic Conditioning
Weight Loss Plans
Details
- Year established: 2016
Highlights and features
- We offer personalized workouts tailored to your unique fitness goals and level.
- Our trainers hold world and national championship athletic achievements.
- We provide a 12-week periodized strength program for measurable progress.
- Our 5000 sq ft facility features athletic turf runways for dynamic training.
- We guarantee no contracts, memberships, or hidden fees.
What people say
Life-changing workouts
Expert trainers
Personalized attention
Measurable results
Supportive community
Services
Personal Training
Customized fitness programs designed specifically for your goals, fitness level, and schedule. Our expert trainers use proven methods to maximize results while preventing injuries. Clients receive undivided attention in every session, ensuring proper form and technique for optimal performance. This service caters to all fitness levels, from beginners to advanced athletes seeking specialized training.
Strength Programs
12-week structured strength development plans that progressively increase intensity and complexity. Each program adapts to individual progress, focusing on muscle growth, endurance, and functional strength. Trainers monitor improvements and adjust exercises to maintain challenge and effectiveness throughout the program duration.
Athletic Conditioning
High-intensity workouts combining sprint intervals, resistance training, and functional movements on athletic turf. Designed for athletes and active individuals seeking improved speed, power, and agility. Sessions incorporate sport-specific drills and recovery techniques to enhance overall athletic performance.
People
Ron Potocnik
Owner & Head Trainer
Award-winning personal trainer with world championship athletic achievements. Specializes in customized fitness programs and nutrition guidance. Brings over 15 years of competitive sports experience to client training.
Matt Larson
Certified Trainer
Expert in strength and conditioning with a background in national fitness competitions. Focuses on functional training and injury prevention techniques for diverse client needs.
DB
Triathlon Coach
Specializes in endurance training and cross-disciplinary fitness programs. Combines triathlon expertise with personalized coaching to help clients achieve long-term fitness goals.
Questions
What makes Train With Ron different from other gyms?
We offer fully customized one-on-one training with no group classes, contracts, or memberships. Our trainers focus exclusively on your goals in a 5000 sq ft facility designed for performance.
Do you offer programs for beginners?
Yes, our trainers design workouts for all fitness levels, including complete beginners. Many clients start with no prior training experience and achieve significant progress.
How often should I train?
Most clients train 3-4 times weekly for optimal results. We offer flexible scheduling to accommodate busy lifestyles while ensuring consistent progress.
What types of workouts can I expect?
Sessions combine strength training, cardio, and functional movements on athletic turf. No two workouts repeat, keeping sessions challenging and engaging for long-term clients.
Do you offer nutrition guidance?
Yes, our trainers provide personalized nutrition advice to complement your fitness program, focusing on sustainable lifestyle changes rather than restrictive diets.
