Antonina Bodywork And Therapeutic Massage

read moreAntonina Bodywork provides structural-style, deep tissue bodywork, and work to help relieve pelvic floor pain. She also works with people as they recover from—and prepare for—joint replacement surgery. Antonina's approach to bodywork is simple. The short-term goal is always to alleviate pain. The long-term goal is to bring about change that will last while increasing the awareness you feel of your body and how you move it. She works with the understanding that the fascial, muscular, and skeletal structures are intertwined in the creation of pain and tension in our bodies.

read moreAntonina integrates multiple modalities into a session. Each session is unique, and tailored to work within the willingness your tissue offers that day to release tension. The willingness of muscle tissue to accept the work varies from day-to-day and is dependent upon many things—the level of physical pain you are feeling, your stress level, your energy level, and your body's hydration level are just a few. We work with what your body is willing to do each time you come in, and each session builds upon the next to ensure your goal is achieved, and that the change is long-lasting.

read moreAppointments are sometimes available if you are unable to come in during usual office hours, or within 24 hours if a last-minute cancellation occurs. Please call or email to check availability. 24-hour cancellation notice is required or the full cost of the session is charged for a missed appointment. Emergencies are exceptions.